Trainers

Desmond

Qualifications and Certifications:

• National Council on Strength and Fitness
• Basketball Coaching Certification Level 1
• PTA Global Personal Training Certification

Training Areas:

• Strength and conditioning
• Endurance training
• Circuit and functional training
• Weight loss

Personal Interests:

• Strength training
• Endurance races
• Basketball

Training Philosophy:

• God First
• The first sign of a loser is an excuse.

Harison

Qualifications and Certifications: 

• Body wise group training.
• First Aid

Training Areas:

• Weight loss.
• Strength and conditioning.
• Circuit and functional training.
• Endurance training.

Personal Interests:

• Strength training.
• Mobility training.

Jessy

Qualifications and Certifications:

• Certificate in Personal Training.
• KCA Certificate in Weight Lifting and Group Classes.
• Certificate in Diet Plan Management.

Training Areas:

• Weight Loss and Diet Management.
• Endurance and Fitness Training.
• Toning, Strength and Body Building.
• Group Tr4aining, Insanity, Aerobics and Circuit.

Personal Interests

• Obstacle Workouts
• Strength and Conditioning
• Camping

Arnold

Qualifications and Certifications:

• Kenya Body Building Federation
• Body Wise Fitness
• Kenya Red Cross
• MYSA Football Coach
• ACE [American Council on Exercises]

Training Areas:

• Step Aerobics
• Afro dance Aerobics
• Spin bike
• Weight Training
• Boot camp

Personal Interests:

• Football coach
• Athletics coach
• Outdoor activities
• Cycling
• Mountain climbing

Training Philosophy:

• Health is Wealth

Shelton

Qualifications and Certifications:

• Physical Education and Sports
• First Aid
• Outdoor Pursuit and Teambuilding
• Strong by Zumba
• Dance Certificate
• Certificate If Personal Training

Training Areas:

• Weight Loss and Weight Gain
• Strength and Conditioning
• Nutrition and Wellness
• Zumba/Salsa Dance
• Swimming

Personal Interests:

• Traveling
• Swimming
• Dancing
• Exercising

Training Philosophy:

• Stay Loyal to Exercise Routine