Tabata

Tabata consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval. It may only take four minutes to complete a Tabata circuit, but those four minutes may well push your body to its absolute limit.

Monday
10:00 - 11:0018:00 - 19:00
Tuesday
10:00 - 11:00
Wednesday
08:30 - 10:0016:00 - 17:00
Friday
18:00 - 19:00