J Boxercise

Is an exercise class based on the training concepts boxers use to keep fit. Class can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.

Monday
08:00 - 09:00
Wednesday
08:00 - 09:00
Thursday
08:30 - 10:00