Purposeful Training
Every session follows a clear training objective so your effort translates into meaningful progress.
All Classes
MOBILITY & RECOVERY
Yoga
Reset your body and mind through guided movement, mobility, balance and intentional breathwork.
THE EXPERIENCE
More Than A Workout.
A guided movement experience focused on flexibility, mobility, balance, breathing and recovery.
WHAT TO EXPECT
Built For Progress.
Structured coaching, focused movement and an atmosphere that helps you get more from every session.
Coach Led
Train with structured guidance, motivation and clear coaching throughout the session.
Progressive
Build confidence, movement quality and performance through consistent training over time.
Community Energy
Train alongside a motivated community that makes every session more engaging and enjoyable.
FIND YOUR SESSION
Train At A SmartGyms Near You.
Explore available Yoga sessions across SmartGyms branches and choose the time that works best for you.
SMARTGYMS LOCATION
3
Sessions
The Hub
TUE
Tuesday
TIME
7:00 AM
–
8:00 AM
COACH
Coach Mary
STUDIO
Wellness Studio
20
THU
Thursday
TIME
7:00 AM
–
8:00 AM
COACH
Coach Mary
STUDIO
Wellness Studio
20
SAT
Saturday
TIME
7:00 AM
–
8:00 AM
COACH
Coach Mary
STUDIO
Wellness Studio
20
READY TO TRAIN?
Your Next Great Workout Starts Here.
Find a SmartGyms branch, choose your class and start building a stronger routine.